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J Appl Physiol 105: 91-99, 2008. First published May 1, 2008; doi:10.1152/japplphysiol.00130.2008
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Quantitative analysis of serum sodium concentration after prolonged running in the heat

Lindsay B. Baker, James A. Lang, and W. Larry Kenney

Noll Laboratory, Kinesiology Department, Pennsylvania State University, University Park, Pennsylvania

Submitted 4 February 2008 ; accepted in final form 28 April 2008

This study compared measured serum [Na+] (S[Na+]; brackets denote concentration) with that predicted by the Nguyen-Kurtz equation after manipulating ingested [Na+] and changes in body mass ({Delta}BM) during prolonged running in the heat. Athletes (4 men, 4 women; 22–36 yr) ran for 2 h, followed by a run to exhaustion and 1-h recovery. During exercise and recovery, subjects drank a 6% carbohydrate solution without Na+ (Na+0), 6% carbohydrate solution with 18 mmol/l Na+ (Na+18), or 6% carbohydrate solution with 30 mmol/l Na+ (Na+30) to maintain BM (0%{Delta}BM), increase BM by 2%, or decrease BM by 2% or 4% in 12 separate trials. Net fluid, Na+, and K+ balance were measured to calculate the Nguyen-Kurtz predicted S[Na+] for each trial. For all beverages, predicted and measured S[Na+] were not significantly different during the 0%, –2%, and –4%{Delta}BM trials (–0.2 ± 0.2 mmol/l) but were significantly different during the +2%{Delta}BM trials (–2.6 ± 0.5 mmol/l). Overall, Na+ consumption attenuated the decline in S[Na+] (–2.0 ± 0.5, –0.9 ± 0.5, –0.5 ± 0.5 mmol/l from pre- to postexperiment of the 0%{Delta}BM trials for Na+30, Na+18, and Na+0, respectively) but the differences among beverages were not statistically significant. Beverage [Na+] did not affect performance; however, time to exhaustion was significantly shorter during the –4% (8 ± 3 min) and –2% (14 ± 3 min) vs. 0% (22 ± 5 min) and +2% (26 ± 6 min) {Delta}BM trials. In conclusion, when athletes maintain or lose BM, changes in S[Na+] can be accurately predicted by changes in the mass balance of fluid, Na+, and K+ during prolonged running in the heat.

Nguyen-Kurtz equation; carbohydrate-electrolyte solution; hydration; hyponatremia; endurance performance



Address for reprint requests and other correspondence: L. B. Baker, Gatorade Sports Science Institute, 617 West Main St., Barrington, IL 60010




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L. B. Weschler
Comments on Baker et al.'s "Quantitative analysis of serum sodium concentration after prolonged running in the heat"
J Appl Physiol, November 1, 2008; 105(5): 1692 - 1692.
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J. Appl. Physiol.Home page
L. B. Baker
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J Appl Physiol, November 1, 2008; 105(5): 1693 - 1693.
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