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1 Department of Kinesiology, Sonoma State University, Rohnert Park 94928; and 2 Gravitational Research Branch, National Aeronautics and Space Administration Ames Research Center, Moffett Field, California 94035-1000
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ABSTRACT |
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Exercise within an
artificial gravity environment may help prevent microgravity-induced
deconditioning. We hypothesized that supine lower body negative
pressure (LBNP) exercise simulates physiological and biomechanical
features of upright exercise. Walking (4.5 ± 0.3 km/h) and
running (8.0 ± 1.0 km/h) while supine within a LBNP exerciser
were compared with walking and running while upright. Eight healthy
subjects exercised for 5 min at each of the four posture/gait
conditions. LBNP of 52 ± 4 mmHg generated one body weight of
supine ground reaction force (GRF). Gait parameters and GRFs were
measured during the third minute of exercise, and heart rate and oxygen
consumption were measured during the fifth minute. Oxygen consumption
during supine LBNP treadmill exercise [walking: 14.6 ± 0.9;
running: 32.2 ± 1.6 (SE) ml · min
1 · kg
1] was similar to that during upright treadmill
exercise (walking: 15.1 ± 0.9; running: 34.0 ± 1.9 ml
· min
1 · kg
1). Heart rate for
supine LBNP exercise (grand mean: 133 ± 11 beats/min) was also
similar to that for upright exercise (136 ± 11 beats/min). Footward forces integrated over each stride (330.5 ± 34.4 vs. 319.1 ± 29.6 N · s) and rate of force generation
(26,483 ± 4,310 vs. 25,634 ± 4,434 N/s) were similar for
upright and LBNP exercise, respectively. Our collective results
indicate that supine exercise within LBNP can simulate the
physiological stress and GRFs that are generated during upright gait.
gait; ground reaction force; oxygen consumption; spaceflight; microgravity
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INTRODUCTION |
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A PROBABLE FUTURE STEP FOR space exploration is to send a manned spaceflight to Mars. However, many physiological decrements, such as losses in muscle strength (7), bone density (3, 19, 25), balance (23), aerobic capacity (3), and orthostatic tolerance (8), occur during long-duration spaceflights and may have adverse effects on crew safety and performance. On Earth, blood pressures are greater in the feet than at the heart or head during upright posture because of gravity's effects on columns of blood in the body (13). During exposure to microgravity, all gravitational blood pressures disappear. The lack of gravitational blood pressures that occurs because of microgravity may compromise blood vessel function in gravity and cause orthostatic intolerance (29). These detrimental effects of spaceflight due to microgravity must be counteracted to bring astronauts back to Earth safely after a long spaceflight.
Presently, exercise protocols and equipment for astronauts in space are unresolved (3, 10). Prior studies and pilot work in our laboratory indicate that, because of the design of the current treadmill and bungee cord systems, all exercise in space to date has lacked sufficient mechanical and physiological loads to maintain preflight musculoskeletal mass, strength, and aerobic capacity (4, 9, 27, 29). Discomfort from shoulder strap and waist belt compression limits bungee cord harness systems to 60-70% body wt (BW) in microgravity (7).
Cycle ergometry has been effective in stressing the cardiovascular system during spaceflight (9, 18). However, exercise protocols have not included sufficient footward force [which we will call ground reaction force (GRF)] at the feet to maintain bone density (25). GRFs at the feet and rates of force generation are both factors in maintaining bone density on Earth (5, 24, 30). Also, Hargens et al. (12) stressed the need for eccentric skeletal muscle exercise during spaceflight. Eccentric exercise is more effective than concentric exercise for increasing strength without an appreciable increase in energy cost (1, 6, 26). Running has a larger eccentric component than cycle ergometry, and, on Earth, running generates two to three times the BW during the stance phase (21). Therefore, running may be a time-effective and energy-efficient countermeasure for maintaining muscular strength and bone density during spaceflight if adequate GRFs can be obtained.
Resistive exercise may also be incorporated for musculoskeletal maintenance, but, because time is limited during spaceflights, it is important to stress as many systems as possible with one exercise device. Over the past several years, lower body negative pressure (LBNP) exercise (14, 20) was developed for exercise in microgravity. It allows running and therefore eccentric exercise (16), as well as simulated gravitational blood pressures, within one device. It is less costly than a human-rated centrifuge apparatus, and it may help to create musculoskeletal and cardiovascular strains equal to or greater than those experienced on Earth. No device presently available during spaceflight simulates these gravitational blood pressures in space during exercise.
The ability of the LBNP device to maintain exercise fitness during bed
rest was studied by Lee et al. (17). That study examined the efficacy of 30 min of supine LBNP treadmill running for maintaining heart rate (HR) and respiratory responses after 5 days of bed rest.
Subjects in that study maintained upright exercise capacity after 5 days of bed rest using this LBNP exercise protocol. However, Lee et al.
did not analyze oxygen consumption (
O2),
gait mechanics, or footward forces during the exercise protocol and,
therefore, did not substantiate that these variables are similar for
both supine LBNP and upright exercise on a treadmill. Murthy et al. (20) examined the utility of LBNP exercise for simulating
upright exercise. The study was limited to plantarflexing and
dorsiflexing the foot as exercise but did not analyze walking or
running. That study also used a waist seal that required 100 mmHg in
supine LBNP to generate one BW of footward force. With the use of this device, HR was much higher than during upright exercise.
Therefore, the purpose of the present study was to determine whether
the kinematics, musculoskeletal loading, and metabolic rate during
supine walking and running on a vertical treadmill within LBNP are
similar to those on a level treadmill in an upright posture in Earth
gravity (1 G). We hypothesized that gait mechanics, GRFs,
O2, and HR during supine LBNP exercise
would approximate those during upright 1-G treadmill exercise.
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METHODS |
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Subjects. Eight healthy subjects [5 men and 3 women; age 30 ± 2 (SD) yr; height 169 ± 8 cm; weight 67.8 ± 12.0 kg] participated in the study after giving their informed, written consent. This protocol was approved by the Human Research Experiments Review Board at National Aeronautics and Space Administration Ames Research Center. Subjects maintained normal daily activities and refrained from caffeine, alcohol, medications, and strenuous exercise 24 h before the study.
LBNP exercise.
The LBNP exercise device employed in the present study used the
negative pressure to pull subjects, who are suspended supine, inward
against a treadmill that resides inside the chamber. GRFs are
generated, which equal the product of the pressure differential and the
cross-sectional area at the level of the flexible waist seal of the
LBNP chamber (Fig. 1) (14,
31). GRFs can be comfortably raised by increasing the
suction pressure within the chamber. One BW of GRF can be generated by
using negative pressures of only 50-60 mmHg by radially increasing
the flexible surface area of the waist seal. This equals approximately
one-half of the pressure previously needed to generate one BW using
LBNP (20). The subjects walk or run on a treadmill that is
positioned vertically within the chamber. This orientation avoids the
effects of gravity in the z axis and allows the negative
pressure within the chamber solely to determine GRF, which is analogous
to how LBNP exercise would operate in microgravity.
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Testing protocol. At least five days before testing, subjects came to the laboratory to self-select their walking and running speeds and to become comfortable with ambulating on the treadmill (Aerobics, Little Falls, NJ). On the day of testing, reflective markers were placed on the shoulder, hip, knee, ankle, and fifth metatarsal. Two reference markers were positioned in the camera view for calibration. Subjects were instrumented for HR measurement.
Based on each subject's waist cross-sectional area, a LBNP chamber waist seal plate was selected such that one BW of GRF was achieved at a LBNP of 50-60 mmHg. Subjects lay supine within the chamber with their legs suspended from one another via cuffs, suspension cords, and pulleys, such that each leg acted as a counterweight to the other leg during the gait cycle. This suspension system allowed the legs to move anterior and posterior to the torso during gait and held the legs up against the force of gravity while the subject was in a supine position. Arms were positioned at the sides of the body with the hands holding the back suspension straps (Fig. 1). Subjects were then fitted with a mouthpiece and nose clip for
O2 measurement. Subject metabolic data
were allowed to stabilize for 1 min before testing, after which the
exercise protocol started. Subjects exercised in 1 G in an upright
posture and underwent exercise within LBNP in a supine posture. The
order of conditions was random, but balanced, so that four of the
subjects exercised in the LBNP first and four exercised upright first.
One clear acrylic wall in the LBNP chamber allowed subjects to be
videotaped during exercise within LBNP. The protocol consisted of 5 min
each of walking and running with mean walking and running speeds of 4.5 ± 0.3 and 8.0 ± 1.0 km/h, respectively. Short breaks
between exercise periods allowed subjects to recover.
Metabolic data.
O2 was measured and averaged every
15 s by using turbine volumetry (model S-301, Pnueumoscan, K.L.
Engineering, Sylman, CA) and gas analysis (Applied Electrochemistry,
Ametek, Thermox Instruments Division, Sunnyvale, CA). Data averaged
over the fifth minute of exercise were used for statistical analysis.
HR was measured both by electrocardiogram leads placed on the skin and a telemetric HR monitor (Polar CIC, Port Washington, NY) positioned around the chest.
Kinetics/force data. The exact level of LBNP necessary to generate one BW of GRF was determined for each subject by using a force insole (Electronic Quantification, Plymouth Meeting, PA) inserted in the left shoe. The force measured by the force insole was calibrated in the z axis with an AMTI force plate (model OR6-5-1, Biomechanics Platform, Advanced Mechanical Technology, Newton, MA). Insole GRF data were assessed at a sampling rate of 500 Hz during the third minute of each exercise period to correspond to gait kinematics during the third minute.
Movement kinematics. Analysis of movement kinematics was accomplished by using video analysis techniques. Subjects were videotaped with a Minolta C-570 camcorder during the third minute of each exercise period at a frame rate of 60 Hz to obtain five consecutive strides of a sagittal plane view. The video data were digitized by using a Peak Performance motion analysis system (Englewood, CO) and filtered to smooth the data by using a second-order Butterworth filter (15).
Variables.
The metabolic variables measured were HR (beats/min) and
O2
(ml · min
1 · kg
1; l/min).
Force variables measured were integrated GRF (N · s), rate of
force development (N/s), and peak force (N). Kinematic variables
measured were stance time, swing time, step frequency, step length,
step length relative to leg length, and maximum rise distance of the
foot. Maximum knee, hip, and ankle angles were also measured during the
stance and swing phases.
Statistical analysis. Statistical differences were assessed by using a repeated-measures ANOVA with Tukey-Kramer post hoc tests. Significance was noted at P < 0.05.
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RESULTS |
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Metabolic data.
Metabolic variables were not significantly different between upright
gait and supine LBNP gait. HR (Table 1)
was not significantly different between upright (136 ± 7 beats/min, overall mean ± SE) and LBNP exercise (134 ± 8 beats/min). As expected, HR was significantly higher during running
than walking.
O2 (Table 1) was not
significantly different between upright and LBNP exercise. Again, as
expected,
O2 was significantly higher
for running than for walking.
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Kinetics/force data.
There were few observed differences in kinetic variables
between upright and LBNP gait. Figures
2 and 3
illustrate walking and running GRF raw data, respectively, for one
subject during supine LBNP and upright 1-G exercise. Table
2 outlines the GRF results. GRFs
integrated over each stride were the same for LBNP and upright
exercise. Rate of force development was the same for upright and LBNP
conditions. Peak impact and push-off GRFs were similar for walking in
LBNP and upright walking, but peak GRF during running was 17% less
during LBNP than in the upright condition. As expected, all kinetic
variables were significantly different between running and walking.
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Movement kinematics.
Overall, the kinematic variables measured were very similar, but subtle
yet significant differences were detected between upright and supine
LBNP exercise. Table 3 outlines the
kinematic results. Maximum rise distance of the foot was significantly
higher during upright running (0.12 ± 0.02 m) than running
in the LBNP chamber (0.08 ± 0.014 m; P < 0.05).
This variation was not significant for walking. However, maximum rise
of the foot was significantly higher for running than for walking
(0.10 ± 0.013 vs. 0.07 ± 0.003 m, P < 0.05). Knee flexion during the swing phase was significantly less
during LBNP walking (57.6 ± 2.6°) than during upright walking (71.8 ± 1.9°; P < 0.05). This variation was
not significant for running. Knee flexion angle during the swing phase
was also significantly less for walking (64.7 ± 2.4°) than for
running (81.7 ± 2.5°; P < 0.05). Hip flexion
angle during the stance phase was less for walking upright (19.7 ± 1.0°) than in LBNP (28.9 ± 0.8°; P < 0.05), but running had greater hip flexion angle upright (26.1 ± 1.9°) than in LBNP (20.5 ± 1.4°; P < 0.05).
As expected, step frequency, step length, stride time, and stance time
were significantly different between walking and running
(P < 0.05).
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DISCUSSION |
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Despite some minor differences in gait mechanics and GRF profiles
between supine LBNP and upright gait, exercise within LBNP is
physically demanding and remarkably similar to upright exercise against
gravity. Integrated GRFs and rate of force generation within LBNP are
the same as those determined in upright conditions. Peak GRFs within
LBNP are similar or close to the values produced during upright gait
(5) and can be equaled by adjusting the level of negative
pressure within the chamber.
O2 and HR
are very similar for LBNP and upright gait, which is an improvement over previous devices (20). This study also used a newly
devised waist seal with a larger diameter, which required pressures of only ~50-60 mmHg to generate one BW of footward force
(28). This lower pressure elicits HR responses that are
closer to upright conditions than what Murthy et al. (20)
observed. The present study extended the Murthy et al. study by having
subjects perform treadmill exercise upright and within the LBNP chamber
on a treadmill to determine whether gait kinematics,
O2, HR, and GRFs are similar for both
conditions using a more rigorous cardiovascular exercise. The speed of
gait changes many observable gait and metabolic characteristics. For
example, step length, step frequency, and hip and knee joint angles
increase with increased speed (22). HR and
O2 also increase with increases in speed
(2). Many of these expected changes were observed in this
study. However, there were some differences observed between supine
LBNP and upright gait that require explanation.
The kinematic differences observed during LBNP exercise, such as the decrease in knee flexion, hip flexion, and maximum rise of the foot during the swing phase of gait, are probably due to the leg and back suspension system and the waist seal in the LBNP. This suspension system is necessary to counteract Earth gravity (with respect to the subject; Fig. 1) but will not be necessary in microgravity. As the leg extends through the push-off phase, there is resistance against the suspension cords as the contralateral leg starts to bend during the stance phase. When one knee is flexed and the other extended, there is maximal counterresistance against the suspension system. In microgravity, there will be no need to suspend the subjects against gravity, and the suspension system will be eliminated. Although there are some small kinematic and kinetic differences between upright and supine LBNP gait, they do not translate into significant metabolic differences.
Kinetics/force data. It is thought that rate of force development and the magnitude of load bearing are both necessary stimuli for maintaining bone density (24, 30). Hargens et al. (12) and Dudley et al. (6) suggested that eccentric exercise is needed during spaceflight to maintain muscular strength. On Earth, running is known to incorporate both concentric and eccentric muscle contractions (16). The rate of force development and the magnitude of the peak GRFs for walking and running were well within normal ranges in this study (5). The present results suggest that running within LBNP supplies an eccentric exercise component, as is proposed for maintaining musculoskeletal structure and function during spaceflight. If it is necessary to increase the magnitude of GRF produced within the chamber, the negative pressure or waist seal cross-sectional area can be increased to raise GRF levels (11). The shape of the GRF curves produced within LBNP are also nearly identical to those produced during upright walking and running, indicating that the timing of GRF production within the LBNP is very similar to that of upright gait.
Movement kinematics. The small reduction in range of motion observed during LBNP exercise is probably due to the leg suspension system and the waist seal in the LBNP chamber. The decrease in knee flexion, hip flexion, and maximum rise of the foot during the swing phase of gait is also likely due to the subject suspension system in the LBNP. The suspension cords and the back support, which extend below the hips, decrease overall hip flexion and extension during gait. At the most flexed position of the knee, there is the most resistance from the suspension system. At maximum knee flexion and foot rise, it is easier for the subject to limit knee flexion than to exert force against the suspension cords.
Limitations of LBNP treadmill exercise. LBNP exercise may not stimulate the vestibular system in the same way that upright exercise in gravity does. LBNP exercise will simulate the inertial accelerations of gait but will not produce the static acceleration that gravity imposes on our vestibular system over long periods of time. Supine exercise was used in this study because it is the best simulation of microgravity on Earth. The subject suspension system was necessary to perform supine treadmill exercise, yet this system influenced our results in ways that would not occur in microgravity, where no suspension system would be necessary. Treadmill exercise does not provide normal visual flow, but virtual environment systems could be designed to provide this type of stimulation.
In conclusion, treadmill exercise within LBNP produces metabolic effects and GRFs at the feet that are similar to upright gait. The observed kinematic differences between LBNP and upright treadmill exercise are likely due to the leg suspension system and horizontal orientation of the subject on Earth. These confounding factors are eliminated during spaceflight. These results support further development of LBNP exercise to simulate 1-G exercise in microgravity. This study suggests that supine LBNP exercise may provide sufficient musculoskeletal and cardiovascular strains during supine bed rest and in space to maintain aerobic capacity, leg muscle strength, and bone density.| |
ACKNOWLEDGEMENTS |
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We thank Drs. Ralph Pelligra and Michael Aratow for medical monitoring; Mike Friesen, Karen Hutchinson, and Brandon Macias for technical support; and David Chang, Gita Murthy, and Robin Looft-Wilson for helpful discussions and other assistance.
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FOOTNOTES |
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This study was supported by National Aeronautics and Space Administration Grants 199-26-12-34 and NCC-930.
Address for reprint requests and other correspondence: W. L. Boda, Assistant Professor of Kinesiology, Sonoma State Univ., 1801 E. Cotati, Rohnert Park, CA 94928 (E-mail: wanda.boda{at}sonoma.edu).
The costs of publication of this article were defrayed in part by the payment of page charges. The article must therefore be hereby marked "advertisement" in accordance with 18 U.S.C. §1734 solely to indicate this fact.
Received 1 February 1999; accepted in final form 8 March 2000.
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